Nicolette Novack

Rosemount, MN

Bib: 45303 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Division (F35-39)

#0 / 225

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:15/mi

11:15

↑ 73 ft1.2% grade

918 ft elev

13:26/mi

38:07

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

14:02/mi

1:23:13

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

38:0712:42 /mi⚡ faster

2nd Half

45:0614:02 /mi+18.3%

Positive split — 18.3% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:15	11:15	1.00 mi	11:15	11:15	-
3M	38:07	12:42	2.00 mi	26:52	13:26	+2:11
Finish(6.21 mi)	1:23:13	13:24	3.21 mi	45:06	14:02	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:15 /mi

Average Pace

13:24 /mi

Slowest Pace

14:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:15

14% of race

Time at Steady Pace

26:52

32% of race

Time at Slower Pace

45:06

54% of race

Average Pace: 13:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1440	744	744	1440	744	744
3M	2.00 mi	2025-585	1160-416	1160-416	2157	1258	1258
Finish(6.21 mi)	3.21 mi	2158-133	1258-98	1258-98	2222	1311	1311

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 60%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1440

Females

744

F35-39

744

1M→3M

1.0 - 3.0 mi

Top 90%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

2157

Females

1258

F35-39

1258

3M→Finish

3.0 - 6.2 mi

Top 93%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2222

Females

1311

F35-39

1311

Passing Analysis

No position changes recorded for this athlete.

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