Song Her

Woodbury, MN

Bib: 45290 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Division (F30-34)

#0 / 232

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:27/mi

11:27

↑ 73 ft1.2% grade

918 ft elev

11:33/mi

34:33

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

12:16/mi

1:13:58

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

34:3311:31 /mi⚡ faster

2nd Half

39:2512:16 /mi+14.1%

Positive split — 14.1% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:27	11:27	1.00 mi	11:27	11:27	-
3M	34:33	11:31	2.00 mi	23:06	11:33	+0:06
Finish(6.21 mi)	1:13:58	11:54	3.21 mi	39:25	12:16	+0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

11:54 /mi

Slowest Pace

12:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:33

47% of race

Time at Steady Pace

39:25

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1518	792	792	1518	792	792
3M	2.00 mi	1642-124	875-83	875-83	1693	917	917
Finish(6.21 mi)	3.21 mi	1811-169	1000-125	1000-125	1882	1051	1051

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 63%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1518

Females

792

F30-34

792

1M→3M

1.0 - 3.0 mi

Top 71%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1693

Females

917

F30-34

917

3M→Finish

3.0 - 6.2 mi

Top 78%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1882

Females

1051

F30-34

1051

Passing Analysis

No position changes recorded for this athlete.

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