Jillisa Ouradnik

Maple Grove, MN

Bib: 45288 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Division (F30-34)

#0 / 232

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:50/mi

11:50

↑ 73 ft1.2% grade

918 ft elev

11:19/mi

34:29

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

15:14/mi

1:23:25

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

34:2911:30 /mi⚡ faster

2nd Half

48:5615:14 /mi+41.9%

Positive split — 41.9% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:50	11:50	1.00 mi	11:50	11:50	-
3M	34:29	11:30	2.00 mi	22:39	11:19	-0:31
Finish(6.21 mi)	1:23:25	13:25	3.21 mi	48:56	15:14	+3:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:19 /mi

Average Pace

13:25 /mi

Slowest Pace

15:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

34:29

41% of race

Time at Slower Pace

48:56

59% of race

Average Pace: 13:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1698	916	916	1698	916	916
3M	2.00 mi	1633+65	867+49	867+49	1600	845	845
Finish(6.21 mi)	3.21 mi	2161-528	1260-393	1260-393	2316	1383	1383

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 71%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1698

Females

916

F30-34

916

1M→3M

1.0 - 3.0 mi

Top 67%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1600

Females

845

F30-34

845

3M→Finish

3.0 - 6.2 mi

Top 97%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2316

Females

1383

F30-34

1383

Passing Analysis

No position changes recorded for this athlete.

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