Ashley Bystrom

Coon Rapids, MN

Bib: 45260 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Top 16%

Gender (Female)

#0 / 1452

Top 8%

Division (F30-34)

#0 / 232

Top 8%

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:15/mi

8:15

↑ 73 ft1.2% grade

918 ft elev

8:17/mi

24:49

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:37/mi

52:31

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

24:498:16 /mi⚡ faster

2nd Half

27:428:37 /mi+11.6%

Positive split — 11.6% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:15	8:15	1.00 mi	8:15	8:15	-
3M	24:49	8:16	2.00 mi	16:34	8:17	+0:02
Finish(6.21 mi)	52:31	8:27	3.21 mi	27:42	8:37	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

8:27 /mi

Slowest Pace

8:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:31

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	231	73	73	231	73	73
3M	2.00 mi	273-42	84-11	84-11	301	94	94
Finish(6.21 mi)	3.21 mi	372-99	117-33	117-33	508	175	175

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 10%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

231

Females

F30-34

1M→3M

1.0 - 3.0 mi

Top 13%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

301

Females

F30-34

3M→Finish

3.0 - 6.2 mi

Top 21%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

508

Females

175

F30-34

175

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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