Amber Simon
Lonsdale, MN
Bib: 45208 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:12 | 12:12 | 1.00 mi | 12:12 | 12:12 | - | |
3M | 38:47 | 12:56 | 2.00 mi | 26:35 | 13:17 | +1:05 | |
Finish(6.21 mi) | 1:24:21 | 13:34 | 3.21 mi | 45:34 | 14:11 | +0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:12 /mi
Average Pace
13:34 /mi
Slowest Pace
14:11 /mi
Segments
Time at Faster Pace
38:47
46% of race
Time at Steady Pace
45:34
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1870 | 1050 | 1050 | 1870 | 1050 | 1050 |
| 3M | 2.00 mi | 2079-209 | 1200-150 | 1200-150 | 2139 | 1245 | 1245 |
| Finish(6.21 mi) | 3.21 mi | 2186-107 | 1280-80 | 1280-80 | 2235 | 1322 | 1322 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1870
Females
1050
F19-24
1050
1M→3M
1.0 - 3.0 mi
Overall
2139
Females
1245
F19-24
1245
3M→Finish
3.0 - 6.2 mi
Overall
2235
Females
1322
F19-24
1322
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion