Lauren Zachman
St Paul, MN
Bib: 45182 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:48 | 12:48 | 1.00 mi | 12:48 | 12:48 | - | |
3M | 37:59 | 12:40 | 2.00 mi | 25:11 | 12:35 | -0:13 | |
Finish(6.21 mi) | 1:19:19 | 12:46 | 3.21 mi | 41:20 | 12:52 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:35 /mi
Average Pace
12:46 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
1:19:19
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2100 | 1220 | 1220 | 2100 | 1220 | 1220 |
| 3M | 2.00 mi | 2010+90 | 1150+70 | 1150+70 | 1983 | 1128 | 1128 |
| Finish(6.21 mi) | 3.21 mi | 2028-18 | 1157-7 | 1157-7 | 2041 | 1168 | 1168 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2100
Females
1220
F40-44
1220
1M→3M
1.0 - 3.0 mi
Overall
1983
Females
1128
F40-44
1128
3M→Finish
3.0 - 6.2 mi
Overall
2041
Females
1168
F40-44
1168
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion