Colleen Daman
Edina, MN
Bib: 45171 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:23 | 10:23 | 1.00 mi | 10:23 | 10:23 | - | |
3M | 30:30 | 10:10 | 2.00 mi | 20:07 | 10:03 | -0:20 | |
Finish(6.21 mi) | 1:00:29 | 9:44 | 3.21 mi | 29:59 | 9:20 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
9:44 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
50:06
83% of race
Time at Steady Pace
10:23
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1018 | 463 | 463 | 1018 | 463 | 463 |
| 3M | 2.00 mi | 1049-31 | 471-8 | 471-8 | 1066 | 475 | 475 |
| Finish(6.21 mi) | 3.21 mi | 921+128 | 392+79 | 392+79 | 835 | 341 | 341 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1018
Females
463
F45-49
463
1M→3M
1.0 - 3.0 mi
Overall
1066
Females
475
F45-49
475
3M→Finish
3.0 - 6.2 mi
Overall
835
Females
341
F45-49
341
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion