Shauna Glassic
rosemount, MN
Bib: 45132 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:22 | 10:22 | 1.00 mi | 10:22 | 10:22 | - | |
3M | 32:01 | 10:40 | 2.00 mi | 21:39 | 10:49 | +0:27 | |
Finish(6.21 mi) | 1:07:10 | 10:49 | 3.21 mi | 35:09 | 10:56 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
10:49 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
32:01
48% of race
Time at Steady Pace
35:09
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1012 | 460 | 460 | 1012 | 460 | 460 |
| 3M | 2.00 mi | 1275-263 | 625-165 | 625-165 | 1420 | 723 | 723 |
| Finish(6.21 mi) | 3.21 mi | 1407-132 | 713-88 | 713-88 | 1516 | 782 | 782 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1012
Females
460
F40-44
460
1M→3M
1.0 - 3.0 mi
Overall
1420
Females
723
F40-44
723
3M→Finish
3.0 - 6.2 mi
Overall
1516
Females
782
F40-44
782
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion