Gloria Jansen
White Bear Lake, MN
Bib: 45004 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:15 | 10:15 | 1.00 mi | 10:15 | 10:15 | - | |
3M | 30:13 | 10:04 | 2.00 mi | 19:58 | 9:59 | -0:16 | |
Finish(6.21 mi) | 1:01:14 | 9:51 | 3.21 mi | 31:01 | 9:39 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
9:51 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
50:59
83% of race
Time at Steady Pace
10:15
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F75-79 | Seg. Overall | Seg. Females | Seg. F75-79 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 968 | 434 | 434 | 968 | 434 | 434 |
| 3M | 2.00 mi | 1005-37 | 448-14 | 448-14 | 1035 | 457 | 457 |
| Finish(6.21 mi) | 3.21 mi | 966+39 | 418+30 | 418+30 | 966 | 417 | 417 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
968
Females
434
F75-79
434
1M→3M
1.0 - 3.0 mi
Overall
1035
Females
457
F75-79
457
3M→Finish
3.0 - 6.2 mi
Overall
966
Females
417
F75-79
417
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion