Gage Alstead
Plymouth, MN
Bib: 41112 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:03 | 9:03 | 1.00 mi | 9:03 | 9:03 | - | |
3M | 26:17 | 8:46 | 2.00 mi | 17:14 | 8:37 | -0:26 | |
Finish(6.21 mi) | 52:15 | 8:25 | 3.21 mi | 25:58 | 8:05 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:25 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
43:12
83% of race
Time at Steady Pace
9:03
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 447 | 290 | 290 | 447 | 290 | 290 |
| 3M | 2.00 mi | 426+21 | 277+13 | 277+13 | 416 | 276 | 276 |
| Finish(6.21 mi) | 3.21 mi | 353+73 | 241+36 | 241+36 | 301 | 212 | 212 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
447
Males
290
M19-24
290
1M→3M
1.0 - 3.0 mi
Overall
416
Males
276
M19-24
276
3M→Finish
3.0 - 6.2 mi
Overall
301
Males
212
M19-24
212
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion