Deby Zarling
Brainerd, MN
Bib: 41043 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:10 | 12:10 | 1.00 mi | 12:10 | 12:10 | - | |
3M | 34:29 | 11:30 | 2.00 mi | 22:19 | 11:09 | -1:01 | |
Finish(6.21 mi) | 1:08:42 | 11:03 | 3.21 mi | 34:13 | 10:39 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:03 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
56:32
82% of race
Time at Steady Pace
12:10
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1849 | 1035 | 1035 | 1849 | 1035 | 1035 |
| 3M | 2.00 mi | 1632+217 | 866+169 | 866+169 | 1523 | 792 | 792 |
| Finish(6.21 mi) | 3.21 mi | 1505+127 | 773+93 | 773+93 | 1405 | 704 | 704 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1849
Females
1035
F70-74
1035
1M→3M
1.0 - 3.0 mi
Overall
1523
Females
792
F70-74
792
3M→Finish
3.0 - 6.2 mi
Overall
1405
Females
704
F70-74
704
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion