Christian Ampo
Minneapolis, MN
Bib: 41040 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:49 | 10:49 | 1.00 mi | 10:49 | 10:49 | - | |
3M | 30:50 | 10:17 | 2.00 mi | 20:01 | 10:00 | -0:49 | |
Finish(6.21 mi) | 59:42 | 9:36 | 3.21 mi | 28:52 | 8:59 | -1:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:36 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
28:52
48% of race
Time at Steady Pace
20:01
34% of race
Time at Slower Pace
10:49
18% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1234 | 623 | 623 | 1234 | 623 | 623 |
| 3M | 2.00 mi | 1101+133 | 589+34 | 589+34 | 1047 | 580 | 580 |
| Finish(6.21 mi) | 3.21 mi | 870+231 | 504+85 | 504+85 | 670 | 419 | 419 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1234
Males
623
M25-29
623
1M→3M
1.0 - 3.0 mi
Overall
1047
Males
580
M25-29
580
3M→Finish
3.0 - 6.2 mi
Overall
670
Males
419
M25-29
419
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion