Haley Van Ness
Pine Island, MN
Bib: 40606 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:49 | 8:49 | 1.00 mi | 8:49 | 8:49 | - | |
3M | 27:05 | 9:02 | 2.00 mi | 18:16 | 9:08 | +0:19 | |
Finish(6.21 mi) | 55:55 | 9:00 | 3.21 mi | 28:50 | 8:58 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:00 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
55:55
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 383 | 130 | 130 | 383 | 130 | 130 |
| 3M | 2.00 mi | 516-133 | 182-52 | 182-52 | 632 | 242 | 242 |
| Finish(6.21 mi) | 3.21 mi | 571-55 | 207-25 | 207-25 | 665 | 247 | 247 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
383
Females
130
F25-29
130
1M→3M
1.0 - 3.0 mi
Overall
632
Females
242
F25-29
242
3M→Finish
3.0 - 6.2 mi
Overall
665
Females
247
F25-29
247
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion