Lauren McPherson
Minneapolis, MN
Bib: 40579 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:07 | 8:07 | 1.00 mi | 8:07 | 8:07 | - | |
3M | 23:29 | 7:50 | 2.00 mi | 15:22 | 7:41 | -0:26 | |
Finish(6.21 mi) | 47:54 | 7:43 | 3.21 mi | 24:25 | 7:36 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
7:43 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
39:47
83% of race
Time at Steady Pace
8:07
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 204 | 60 | 60 | 204 | 60 | 60 |
| 3M | 2.00 mi | 161+43 | 40+20 | 40+20 | 151 | 35 | 35 |
| Finish(6.21 mi) | 3.21 mi | 160+1 | 39+1 | 39+1 | 169 | 37 | 37 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
204
Females
60
F40-44
60
1M→3M
1.0 - 3.0 mi
Overall
151
Females
35
F40-44
35
3M→Finish
3.0 - 6.2 mi
Overall
169
Females
37
F40-44
37
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion