Amanda Salmon
Maplewood, MN
Bib: 40546 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:45 | 9:45 | 1.00 mi | 9:45 | 9:45 | - | |
3M | 28:03 | 9:21 | 2.00 mi | 18:18 | 9:09 | -0:36 | |
Finish(6.21 mi) | 55:37 | 8:57 | 3.21 mi | 27:34 | 8:35 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
8:57 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
45:52
82% of race
Time at Steady Pace
9:45
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 739 | 303 | 303 | 739 | 303 | 303 |
| 3M | 2.00 mi | 656+83 | 256+47 | 256+47 | 641 | 249 | 249 |
| Finish(6.21 mi) | 3.21 mi | 549+107 | 195+61 | 195+61 | 497 | 172 | 172 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
739
Females
303
F45-49
303
1M→3M
1.0 - 3.0 mi
Overall
641
Females
249
F45-49
249
3M→Finish
3.0 - 6.2 mi
Overall
497
Females
172
F45-49
172
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion