Elizabeth Wangen

Coon Rapids, MN

Bib: 40496 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Division (F25-29)

#0 / 237

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:19/mi

11:19

↑ 73 ft1.2% grade

918 ft elev

11:11/mi

33:42

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:26/mi

1:10:27

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

33:4211:14 /mi⚡ faster

2nd Half

36:4511:26 /mi+9.1%

Positive split — 9.1% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:19	11:19	1.00 mi	11:19	11:19	-
3M	33:42	11:14	2.00 mi	22:23	11:11	-0:08
Finish(6.21 mi)	1:10:27	11:20	3.21 mi	36:45	11:26	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

11:20 /mi

Slowest Pace

11:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:27

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	1461	754	754	1461	754	754
3M	2.00 mi	1503-42	777-23	777-23	1537	799	799
Finish(6.21 mi)	3.21 mi	1619-116	860-83	860-83	1690	908	908

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 61%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1461

Females

754

F25-29

754

1M→3M

1.0 - 3.0 mi

Top 64%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1537

Females

799

F25-29

799

3M→Finish

3.0 - 6.2 mi

Top 70%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1690

Females

908

F25-29

908

Passing Analysis

No position changes recorded for this athlete.

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