CC Rowe

Minneapolis, MN

Bib: 40479 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Masters (Masters Women)

#0 / 567

Division (F45-49)

#0 / 140

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:47/mi

12:47

↑ 73 ft1.2% grade

918 ft elev

12:36/mi

37:59

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

12:38/mi

1:18:34

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

37:5912:40 /mi⚡ faster

2nd Half

40:3512:38 /mi+6.8%

Positive split — 6.8% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:47	12:47	1.00 mi	12:47	12:47	-
3M	37:59	12:40	2.00 mi	25:12	12:36	-0:11
Finish(6.21 mi)	1:18:34	12:39	3.21 mi	40:35	12:38	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:36 /mi

Average Pace

12:39 /mi

Slowest Pace

12:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:34

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	2094	1215	1215	2094	1215	1215
3M	2.00 mi	2009+85	1149+66	1149+66	1985	1130	1130
Finish(6.21 mi)	3.21 mi	1999+10	1137+12	1137+12	1975	1120	1120

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 87%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

2094

Females

1215

F45-49

1215

1M→3M

1.0 - 3.0 mi

Top 83%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1985

Females

1130

F45-49

1130

3M→Finish

3.0 - 6.2 mi

Top 82%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1975

Females

1120

F45-49

1120

Passing Analysis

No position changes recorded for this athlete.

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