Justin Kappel
Minneapolis, MN
Bib: 40463 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:12 | 9:12 | 1.00 mi | 9:12 | 9:12 | - | |
3M | 27:15 | 9:05 | 2.00 mi | 18:03 | 9:01 | -0:11 | |
Finish(6.21 mi) | 56:24 | 9:05 | 3.21 mi | 29:09 | 9:04 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:05 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
56:24
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 498 | 322 | 322 | 498 | 322 | 322 |
| 3M | 2.00 mi | 533-35 | 341-19 | 341-19 | 578 | 368 | 368 |
| Finish(6.21 mi) | 3.21 mi | 619-86 | 389-48 | 389-48 | 706 | 438 | 438 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
498
Males
322
M50-54
322
1M→3M
1.0 - 3.0 mi
Overall
578
Males
368
M50-54
368
3M→Finish
3.0 - 6.2 mi
Overall
706
Males
438
M50-54
438
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion