Valerie Holthus
Andover, MN
Bib: 40452 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:59 | 11:59 | 1.00 mi | 11:59 | 11:59 | - | |
3M | 34:31 | 11:30 | 2.00 mi | 22:32 | 11:16 | -0:43 | |
Finish(6.21 mi) | 1:09:31 | 11:11 | 3.21 mi | 35:00 | 10:53 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
11:11 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
57:32
83% of race
Time at Steady Pace
11:59
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1761 | 970 | 970 | 1761 | 970 | 970 |
| 3M | 2.00 mi | 1635+126 | 869+101 | 869+101 | 1569 | 822 | 822 |
| Finish(6.21 mi) | 3.21 mi | 1563+72 | 816+53 | 816+53 | 1498 | 771 | 771 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1761
Females
970
F65-69
970
1M→3M
1.0 - 3.0 mi
Overall
1569
Females
822
F65-69
822
3M→Finish
3.0 - 6.2 mi
Overall
1498
Females
771
F65-69
771
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion