Molly Henke
Hibbing, MN
Bib: 40446 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:04 | 7:04 | 1.00 mi | 7:04 | 7:04 | - | |
3M | 20:24 | 6:48 | 2.00 mi | 13:20 | 6:40 | -0:24 | |
Finish(6.21 mi) | 41:16 | 6:38 | 3.21 mi | 20:52 | 6:30 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:30 /mi
Average Pace
6:38 /mi
Slowest Pace
7:04 /mi
Segments
Time at Faster Pace
34:12
83% of race
Time at Steady Pace
7:04
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 61 | 12 | 12 | 61 | 12 | 12 |
| 3M | 2.00 mi | 38+23 | 9+3 | 9+3 | 32 | 8 | 8 |
| Finish(6.21 mi) | 3.21 mi | 30+8 | 8+1 | 8+1 | 26 | 7 | 7 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
61
Females
12
F35-39
12
1M→3M
1.0 - 3.0 mi
Overall
32
Females
8
F35-39
8
3M→Finish
3.0 - 6.2 mi
Overall
26
Females
7
F35-39
7
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion