James Nelson
Maple Grove, MN
Bib: 40422 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:35 | 8:35 | 1.00 mi | 8:35 | 8:35 | - | |
3M | 24:47 | 8:16 | 2.00 mi | 16:12 | 8:06 | -0:29 | |
Finish(6.21 mi) | 50:35 | 8:08 | 3.21 mi | 25:48 | 8:02 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:08 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
42:00
83% of race
Time at Steady Pace
8:35
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 324 | 213 | 213 | 324 | 213 | 213 |
| 3M | 2.00 mi | 269+55 | 186+27 | 186+27 | 247 | 172 | 172 |
| Finish(6.21 mi) | 3.21 mi | 269 | 191-5 | 191-5 | 284 | 202 | 202 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
324
Males
213
M50-54
213
1M→3M
1.0 - 3.0 mi
Overall
247
Males
172
M50-54
172
3M→Finish
3.0 - 6.2 mi
Overall
284
Males
202
M50-54
202
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion