Zach Lorsung
Moorhead, MN
Bib: 40409 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:00 | 8:00 | 1.00 mi | 8:00 | 8:00 | - | |
3M | 23:38 | 7:53 | 2.00 mi | 15:38 | 7:49 | -0:11 | |
Finish(6.21 mi) | 48:32 | 7:49 | 3.21 mi | 24:54 | 7:45 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
7:49 /mi
Slowest Pace
8:00 /mi
Segments
Time at Faster Pace
48:32
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 174 | 130 | 130 | 174 | 130 | 130 |
| 3M | 2.00 mi | 171+3 | 125+5 | 125+5 | 180 | 132 | 132 |
| Finish(6.21 mi) | 3.21 mi | 183-12 | 133-8 | 133-8 | 219 | 158 | 158 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
174
Males
130
M35-39
130
1M→3M
1.0 - 3.0 mi
Overall
180
Males
132
M35-39
132
3M→Finish
3.0 - 6.2 mi
Overall
219
Males
158
M35-39
158
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion