Ashton Bries
St. Paul, MN
Bib: 40350 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:30 | 11:30 | 1.00 mi | 11:30 | 11:30 | - | |
3M | 29:47 | 9:56 | 2.00 mi | 18:17 | 9:08 | -2:22 | |
Finish(6.21 mi) | 58:42 | 9:27 | 3.21 mi | 28:55 | 9:00 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:27 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
47:12
80% of race
Time at Slower Pace
11:30
20% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1537 | 807 | 807 | 1537 | 807 | 807 |
| 3M | 2.00 mi | 936+601 | 410+397 | 410+397 | 640 | 248 | 248 |
| Finish(6.21 mi) | 3.21 mi | 796+140 | 323+87 | 323+87 | 676 | 255 | 255 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1537
Females
807
F25-29
807
1M→3M
1.0 - 3.0 mi
Overall
640
Females
248
F25-29
248
3M→Finish
3.0 - 6.2 mi
Overall
676
Females
255
F25-29
255
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion