Iana Panovkina
Minneapolis, MN
Bib: 40334 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:11 | 11:11 | 1.00 mi | 11:11 | 11:11 | - | |
3M | 30:56 | 10:19 | 2.00 mi | 19:45 | 9:52 | -1:19 | |
Finish(6.21 mi) | 1:02:01 | 9:59 | 3.21 mi | 31:05 | 9:40 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
9:59 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
50:50
82% of race
Time at Steady Pace
11:11
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1405 | 726 | 726 | 1405 | 726 | 726 |
| 3M | 2.00 mi | 1119+286 | 519+207 | 519+207 | 989 | 435 | 435 |
| Finish(6.21 mi) | 3.21 mi | 1028+91 | 447+72 | 447+72 | 976 | 423 | 423 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1405
Females
726
F30-34
726
1M→3M
1.0 - 3.0 mi
Overall
989
Females
435
F30-34
435
3M→Finish
3.0 - 6.2 mi
Overall
976
Females
423
F30-34
423
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion