Brandon Polchow
Fargo, ND
Bib: 40299 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 6:12 | 6:12 | 1.00 mi | 6:12 | 6:12 | - | |
3M | 19:15 | 6:25 | 2.00 mi | 13:03 | 6:31 | +0:19 | |
Finish(6.21 mi) | 41:23 | 6:40 | 3.21 mi | 22:08 | 6:53 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:12 /mi
Average Pace
6:40 /mi
Slowest Pace
6:53 /mi
Segments
Time at Faster Pace
19:15
47% of race
Time at Steady Pace
22:08
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 15 | 12 | 12 | 15 | 12 | 12 |
| 3M | 2.00 mi | 18-3 | 14-2 | 14-2 | 24 | 19 | 19 |
| Finish(6.21 mi) | 3.21 mi | 32-14 | 24-10 | 24-10 | 50 | 38 | 38 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
15
Males
12
M30-34
12
1M→3M
1.0 - 3.0 mi
Overall
24
Males
19
M30-34
19
3M→Finish
3.0 - 6.2 mi
Overall
50
Males
38
M30-34
38
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion