Heidi Carlson

Minneapolis, MN

Bib: 40264 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 2400

Top 41%

Gender (Female)

#0 / 1452

Top 30%

Division (F25-29)

#0 / 237

Top 28%

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:34/mi

11:34

↑ 73 ft1.2% grade

918 ft elev

10:23/mi

32:21

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:05/mi

1:01:33

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 3M

32:2110:47 /mi+9.7%

2nd Half

29:129:05 /mi✓ faster

Negative split — 9.7% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:34	11:34	1.00 mi	11:34	11:34	-
3M	32:21	10:47	2.00 mi	20:47	10:23	-1:11
Finish(6.21 mi)	1:01:33	9:54	3.21 mi	29:12	9:05	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

9:54 /mi

Slowest Pace

11:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:12

47% of race

Time at Steady Pace

20:47

34% of race

Time at Slower Pace

11:34

19% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	1570	828	828	1570	828	828
3M	2.00 mi	1344+226	674+154	674+154	1218	587	587
Finish(6.21 mi)	3.21 mi	994+350	432+242	432+242	719	274	274

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 65%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1570

Females

828

F25-29

828

1M→3M

1.0 - 3.0 mi

Top 51%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1218

Females

587

F25-29

587

3M→Finish

3.0 - 6.2 mi

Top 30%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

719

Females

274

F25-29

274

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

Twin Cities in Motion