Derek Rucker
Apple Valley, MN
Bib: 40249 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:42 | 11:42 | 1.00 mi | 11:42 | 11:42 | - | |
3M | 35:02 | 11:41 | 2.00 mi | 23:20 | 11:40 | -0:02 | |
Finish(6.21 mi) | 1:10:18 | 11:19 | 3.21 mi | 35:16 | 10:58 | -0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
11:19 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
35:16
50% of race
Time at Steady Pace
35:02
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1640 | 754 | 754 | 1640 | 754 | 754 |
| 3M | 2.00 mi | 1721-81 | 781-27 | 781-27 | 1728 | 775 | 775 |
| Finish(6.21 mi) | 3.21 mi | 1608+113 | 749+32 | 749+32 | 1528 | 732 | 732 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1640
Males
754
M50-54
754
1M→3M
1.0 - 3.0 mi
Overall
1728
Males
775
M50-54
775
3M→Finish
3.0 - 6.2 mi
Overall
1528
Males
732
M50-54
732
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion