Vivi Lauer
St Paul, MN
Bib: 40234 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:28 | 10:28 | 1.00 mi | 10:28 | 10:28 | - | |
3M | 32:04 | 10:41 | 2.00 mi | 21:36 | 10:48 | +0:20 | |
Finish(6.21 mi) | 1:08:48 | 11:04 | 3.21 mi | 36:44 | 11:26 | +0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:04 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
32:04
47% of race
Time at Steady Pace
36:44
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F14-18 | Seg. Overall | Seg. Females | Seg. F14-18 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1059 | 487 | 487 | 1059 | 487 | 487 |
| 3M | 2.00 mi | 1288-229 | 634-147 | 634-147 | 1410 | 714 | 714 |
| Finish(6.21 mi) | 3.21 mi | 1509-221 | 775-141 | 775-141 | 1683 | 901 | 901 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1059
Females
487
F14-18
487
1M→3M
1.0 - 3.0 mi
Overall
1410
Females
714
F14-18
714
3M→Finish
3.0 - 6.2 mi
Overall
1683
Females
901
F14-18
901
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion