Amy Cosgrove
Maplewood, MN
Bib: 40196 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:02 | 10:02 | 1.00 mi | 10:02 | 10:02 | - | |
3M | 29:42 | 9:54 | 2.00 mi | 19:40 | 9:50 | -0:12 | |
Finish(6.21 mi) | 59:09 | 9:31 | 3.21 mi | 29:27 | 9:10 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
9:31 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
29:27
50% of race
Time at Steady Pace
29:42
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 861 | 380 | 380 | 861 | 380 | 380 |
| 3M | 2.00 mi | 925-64 | 401-21 | 401-21 | 954 | 419 | 419 |
| Finish(6.21 mi) | 3.21 mi | 825+100 | 338+63 | 338+63 | 757 | 299 | 299 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
861
Females
380
F35-39
380
1M→3M
1.0 - 3.0 mi
Overall
954
Females
419
F35-39
419
3M→Finish
3.0 - 6.2 mi
Overall
757
Females
299
F35-39
299
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion