Amanda Michalski
Rogers, MN
Bib: 40191 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:39 | 9:39 | 1.00 mi | 9:39 | 9:39 | - | |
3M | 26:57 | 8:59 | 2.00 mi | 17:18 | 8:39 | -1:00 | |
Finish(6.21 mi) | 53:47 | 8:39 | 3.21 mi | 26:50 | 8:21 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:39 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
44:08
82% of race
Time at Steady Pace
9:39
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 685 | 277 | 277 | 685 | 277 | 277 |
| 3M | 2.00 mi | 498+187 | 176+101 | 176+101 | 436 | 146 | 146 |
| Finish(6.21 mi) | 3.21 mi | 437+61 | 148+28 | 148+28 | 398 | 130 | 130 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
685
Females
277
F30-34
277
1M→3M
1.0 - 3.0 mi
Overall
436
Females
146
F30-34
146
3M→Finish
3.0 - 6.2 mi
Overall
398
Females
130
F30-34
130
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion