Michael Haase
Williston, ND
Bib: 40053 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:43 | 9:43 | 1.00 mi | 9:43 | 9:43 | - | |
3M | 28:00 | 9:20 | 2.00 mi | 18:17 | 9:08 | -0:35 | |
Finish(6.21 mi) | 55:32 | 8:56 | 3.21 mi | 27:32 | 8:34 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
8:56 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
45:49
83% of race
Time at Steady Pace
9:43
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 724 | 425 | 425 | 724 | 425 | 425 |
| 3M | 2.00 mi | 649+75 | 394+31 | 394+31 | 637 | 389 | 389 |
| Finish(6.21 mi) | 3.21 mi | 547+102 | 352+42 | 352+42 | 491 | 321 | 321 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
724
Males
425
M50-54
425
1M→3M
1.0 - 3.0 mi
Overall
637
Males
389
M50-54
389
3M→Finish
3.0 - 6.2 mi
Overall
491
Males
321
M50-54
321
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion