Nathan Williams
Minneapolis, MN
Bib: 40022 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:56 | 8:56 | 1.00 mi | 8:56 | 8:56 | - | |
3M | 23:40 | 7:53 | 2.00 mi | 14:44 | 7:22 | -1:34 | |
Finish(6.21 mi) | 48:25 | 7:48 | 3.21 mi | 24:45 | 7:42 | +0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:48 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
39:29
82% of race
Time at Slower Pace
8:56
18% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 407 | 265 | 265 | 407 | 265 | 265 |
| 3M | 2.00 mi | 178+229 | 128+137 | 128+137 | 91 | 72 | 72 |
| Finish(6.21 mi) | 3.21 mi | 181-3 | 132-4 | 132-4 | 199 | 147 | 147 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
407
Males
265
M25-29
265
1M→3M
1.0 - 3.0 mi
Overall
91
Males
72
M25-29
72
3M→Finish
3.0 - 6.2 mi
Overall
199
Males
147
M25-29
147
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion