Rachel Kalan

Manhattan Beach, CA

Bib: 43824 F 22

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2040
Top 49%
Gender (Female)
#0 / 1196
Top 38%
Division (F20-24)
#0 / 96
Top 39%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
12:02/mi
12:02
73
3M
9:48/mi
31:39
6031
Finish· 6.21 mi
9:18/mi
1:01:33
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 3M
31:3910:33 /mi+5.5%
2nd Half
29:559:19 /mi✓ faster
Negative split — 5.5% faster in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
12:0212:021.00 mi12:02
12:02
-
3M
31:3910:332.00 mi19:37
9:48
-2:14
Finish(6.21 mi)
1:01:339:543.21 mi29:54
9:18
-0:30
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rachel's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

9:54 /mi

Slowest Pace

12:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

49:31

80% of race

Time at Slower Pace

12:02

20% of race

Average Pace: 9:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1M1.00 mi154082570154082570
3M2.00 mi1119+421532+29342+2889840332
Finish(6.21 mi)3.21 mi990+129450+8237+587437430

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 75%
852 ft917 ft
73ft8ft
69 ft

Overall

1540

Females

825

F20-24

70

1M→3M

1.0 - 3.0 mi

Top 44%
919 ft948 ft
60ft31ft
34 ft

Overall

898

Females

403

F20-24

32

3M→Finish

3.0 - 6.2 mi

Top 43%
947 ft859 ft
43ft131ft
89 ft

Overall

874

Females

374

F20-24

30

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion