Zj Lal

Minneapolis, MN

Bib: 43815 M 27

0:00

0:00

/ mi

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Overall

#0 / 2040

Top 1%

Gender (Male)

#0 / 829

Top 2%

Division (M25-29)

#0 / 117

Top 3%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

6:22/mi

6:22

↑ 73 ft1.2% grade

918 ft elev

6:20/mi

19:02

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

6:15/mi

39:06

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

19:026:21 /mi⚡ faster

2nd Half

20:046:15 /mi+5.4%

Positive split — 5.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	6:22	6:22	1.00 mi	6:22	6:22	-
3M	19:02	6:21	2.00 mi	12:40	6:20	-0:02
Finish(6.21 mi)	39:06	6:18	3.21 mi	20:04	6:15	-0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:15 /mi

Average Pace

6:18 /mi

Slowest Pace

6:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:06

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1M	1.00 mi	15	12	3	15	12	3
3M	2.00 mi	17-2	13-1	3	18	14	3
Finish(6.21 mi)	3.21 mi	22-5	18-5	4-1	30	24	6

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 0.7%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

Males

M25-29

1M→3M

1.0 - 3.0 mi

Top 0.9%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

Males

M25-29

3M→Finish

3.0 - 6.2 mi

Top 1%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

Males

M25-29

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion