Maria Lange

Minneapolis., MN

Bib: 43780 F 23

0:00
0:00
/ mi
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Overall
#0 / 2040
Top 26%
Gender (Female)
#0 / 1196
Top 15%
Division (F20-24)
#0 / 96
Top 18%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:15/mi
10:15
73
3M
9:05/mi
28:25
6031
Finish· 6.21 mi
8:22/mi
55:17
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
28:259:28 /mi+5.4%
2nd Half
26:538:22 /mi✓ faster
Negative split — 5.4% faster in the second half
AI Race Performance Report

Maria's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:1510:151.00 mi10:15
10:15
-
3M
28:259:282.00 mi18:10
9:05
-1:10
Finish(6.21 mi)
55:178:543.21 mi26:52
8:22
-0:43
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

8:54 /mi

Slowest Pace

10:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:52

49% of race

Time at Steady Pace

18:10

33% of race

Time at Slower Pace

10:15

19% of race

Average Pace: 8:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1M1.00 mi7283042772830427
3M2.00 mi624+104238+6621+657321420
Finish(6.21 mi)3.21 mi525+99182+5617+445814317

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 36%
852 ft917 ft
73ft8ft
69 ft

Overall

728

Females

304

F20-24

27

1M→3M

1.0 - 3.0 mi

Top 28%
919 ft948 ft
60ft31ft
34 ft

Overall

573

Females

214

F20-24

20

3M→Finish

3.0 - 6.2 mi

Top 22%
947 ft859 ft
43ft131ft
89 ft

Overall

458

Females

143

F20-24

17

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion