Mark Nyemah IV

Brooklyn Park, MN

Bib: 43775 M 32

0:00

0:00

/ mi

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Overall

#0 / 2040

Top 21%

Gender (Male)

#0 / 829

Top 35%

Division (M30-34)

#0 / 123

Top 40%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:40/mi

9:40

↑ 73 ft1.2% grade

918 ft elev

9:01/mi

27:42

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:04/mi

53:36

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

27:429:14 /mi+6.5%

2nd Half

25:548:04 /mi✓ faster

Negative split — 6.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:40	9:40	1.00 mi	9:40	9:40	-
3M	27:42	9:14	2.00 mi	18:02	9:01	-0:39
Finish(6.21 mi)	53:36	8:38	3.21 mi	25:54	8:04	-0:57

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

8:38 /mi

Slowest Pace

9:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:54

48% of race

Time at Steady Pace

18:02

34% of race

Time at Slower Pace

9:40

18% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	513	325	49	513	325	49
3M	2.00 mi	530-17	332-7	52-3	550	344	56
Finish(6.21 mi)	3.21 mi	421+109	288+44	49+3	342	245	43

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 25%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

513

Males

325

M30-34

1M→3M

1.0 - 3.0 mi

Top 27%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

550

Males

344

M30-34

3M→Finish

3.0 - 6.2 mi

Top 17%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

342

Males

245

M30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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