Nickolas Smyrnios

St Louis Park, MN

Bib: 43696 M 26

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Male)

#0 / 829

Division (M25-29)

#0 / 117

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:26/mi

11:26

↑ 73 ft1.2% grade

918 ft elev

11:49/mi

35:04

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:03/mi

1:10:34

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

35:0411:41 /mi⚡ faster

2nd Half

35:3011:03 /mi+1.2%

Positive split — 1.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:26	11:26	1.00 mi	11:26	11:26	-
3M	35:04	11:41	2.00 mi	23:38	11:49	+0:23
Finish(6.21 mi)	1:10:34	11:21	3.21 mi	35:30	11:03	-0:46

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

11:21 /mi

Slowest Pace

11:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:56

67% of race

Time at Steady Pace

23:38

33% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1M	1.00 mi	1269	636	87	1269	636	87
3M	2.00 mi	1568-299	708-72	95-8	1652	728	99
Finish(6.21 mi)	3.21 mi	1551+17	705+3	98-3	1520	698	95

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 62%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1269

Males

636

M25-29

1M→3M

1.0 - 3.0 mi

Top 81%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1652

Males

728

M25-29

3M→Finish

3.0 - 6.2 mi

Top 75%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1520

Males

698

M25-29

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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