Veronica Ziemer

Lake Elmo, MN

Bib: 43550 F 17

0:00

0:00

/ mi

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Overall

#0 / 2040

Top 27%

Gender (Female)

#0 / 1196

Top 17%

Division (F15-19)

#0 / 30

Top 30%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:56/mi

9:56

↑ 73 ft1.2% grade

918 ft elev

9:19/mi

28:34

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:27/mi

55:43

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

28:349:31 /mi+4.9%

2nd Half

27:108:27 /mi✓ faster

Negative split — 4.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:56	9:56	1.00 mi	9:56	9:56	-
3M	28:34	9:31	2.00 mi	18:38	9:19	-0:37
Finish(6.21 mi)	55:43	8:58	3.21 mi	27:09	8:27	-0:52

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:58 /mi

Slowest Pace

9:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:09

49% of race

Time at Steady Pace

28:34

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F15-19	Seg. Overall	Seg. Females	Seg. F15-19
1M	1.00 mi	613	240	10	613	240	10
3M	2.00 mi	645-32	250-10	10	668	261	10
Finish(6.21 mi)	3.21 mi	555+90	198+52	9+1	506	168	8

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 30%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

613

Females

240

F15-19

1M→3M

1.0 - 3.0 mi

Top 33%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

668

Females

261

F15-19

3M→Finish

3.0 - 6.2 mi

Top 25%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

506

Females

168

F15-19

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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