Lisa Ortmann

St Paul, MN

Bib: 43546 F 42

0:00
0:00
/ mi
Masters
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Overall
#0 / 2040
Gender (Female)
#0 / 1196
Masters (Masters Women)
#0 / 476
Top 49%
Division (F40-44)
#0 / 173
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
12:09/mi
12:09
73
3M
10:39/mi
33:27
6031
Finish· 6.21 mi
10:05/mi
1:05:52
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
33:2711:09 /mi+3.1%
2nd Half
32:2510:05 /mi✓ faster
Negative split — 3.1% faster in the second half
AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
12:0912:091.00 mi12:09
12:09
-
3M
33:2711:092.00 mi21:18
10:39
-1:30
Finish(6.21 mi)
1:05:5210:363.21 mi32:25
10:05
-0:34
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

10:36 /mi

Slowest Pace

12:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:25

49% of race

Time at Steady Pace

21:18

32% of race

Time at Slower Pace

12:09

18% of race

Average Pace: 10:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi15898671361589867136
3M2.00 mi1360+229694+173107+29124661891
Finish(6.21 mi)3.21 mi1276+84636+5894+13119358284

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 78%
852 ft917 ft
73ft8ft
69 ft

Overall

1589

Females

867

F40-44

136

1M→3M

1.0 - 3.0 mi

Top 61%
919 ft948 ft
60ft31ft
34 ft

Overall

1246

Females

618

F40-44

91

3M→Finish

3.0 - 6.2 mi

Top 58%
947 ft859 ft
43ft131ft
89 ft

Overall

1193

Females

582

F40-44

84

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion