Adam Toner

Minneapolis, MN

Bib: 43533 M 38

0:00

0:00

/ mi

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Overall

#0 / 2040

Top 5%

Gender (Male)

#0 / 829

Top 10%

Division (M35-39)

#0 / 130

Top 13%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:18/mi

8:18

↑ 73 ft1.2% grade

918 ft elev

7:44/mi

23:46

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

6:28/mi

44:32

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

23:467:55 /mi+12.6%

2nd Half

20:476:28 /mi✓ faster

Negative split — 12.6% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:18	8:18	1.00 mi	8:18	8:18	-
3M	23:46	7:55	2.00 mi	15:28	7:44	-0:34
Finish(6.21 mi)	44:32	7:10	3.21 mi	20:46	6:28	-1:16

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:28 /mi

Average Pace

7:10 /mi

Slowest Pace

8:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:46

47% of race

Time at Steady Pace

15:28

35% of race

Time at Slower Pace

8:18

19% of race

Average Pace: 7:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	181	140	27	181	140	27
3M	2.00 mi	170+11	133+7	27	168	132	26
Finish(6.21 mi)	3.21 mi	99+71	80+53	17+10	47	39	9

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 9%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

181

Males

140

M35-39

1M→3M

1.0 - 3.0 mi

Top 8%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

168

Males

132

M35-39

3M→Finish

3.0 - 6.2 mi

Top 2%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

Males

M35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

Twin Cities in Motion