Matt Lund

Minneapolis, MN

Bib: 43528 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 6%

Gender (Male)

#0 / 829

Top 12%

Masters (Masters Men)

#0 / 349

Top 7%

Division (M40-44)

#0 / 110

Top 10%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:59/mi

8:59

↑ 73 ft1.2% grade

918 ft elev

7:25/mi

23:49

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

6:50/mi

45:46

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

23:497:56 /mi+7.8%

2nd Half

21:576:50 /mi✓ faster

Negative split — 7.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:59	8:59	1.00 mi	8:59	8:59	-
3M	23:49	7:56	2.00 mi	14:50	7:25	-1:34
Finish(6.21 mi)	45:46	7:22	3.21 mi	21:57	6:50	-0:35

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:22 /mi

Slowest Pace

8:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:57

48% of race

Time at Steady Pace

14:50

32% of race

Time at Slower Pace

8:59

20% of race

Average Pace: 7:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	299	223	28	299	223	28
3M	2.00 mi	176+123	139+84	16+12	120	93	9
Finish(6.21 mi)	3.21 mi	124+52	96+43	11+5	92	74	8

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 15%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

299

Males

223

M40-44

1M→3M

1.0 - 3.0 mi

Top 6%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

120

Males

M40-44

3M→Finish

3.0 - 6.2 mi

Top 5%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

Males

M40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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