Isaac Bonnell

San Francisco, CA

Bib: 43479 M 45

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 2040
Gender (Male)
#0 / 829
Masters (Masters Men)
#0 / 349
Division (M45-49)
#0 / 72
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
11:32/mi
11:32
73
3M
10:12/mi
31:56
6031
Finish· 6.21 mi
9:38/mi
1:02:52
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 3M
31:5610:39 /mi+3.1%
2nd Half
30:569:38 /mi✓ faster
Negative split — 3.1% faster in the second half
AI Race Performance Report

Isaac's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:3211:321.00 mi11:32
11:32
-
3M
31:5610:392.00 mi20:24
10:12
-1:20
Finish(6.21 mi)
1:02:5210:073.21 mi30:56
9:38
-0:34
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Isaac's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:07 /mi

Slowest Pace

11:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:20

82% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

11:32

18% of race

Average Pace: 10:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi131364863131364863
3M2.00 mi1153+160589+5957+6107156055
Finish(6.21 mi)3.21 mi1066+87556+3354+3102054454

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 64%
852 ft917 ft
73ft8ft
69 ft

Overall

1313

Males

648

M45-49

63

1M→3M

1.0 - 3.0 mi

Top 53%
919 ft948 ft
60ft31ft
34 ft

Overall

1071

Males

560

M45-49

55

3M→Finish

3.0 - 6.2 mi

Top 50%
947 ft859 ft
43ft131ft
89 ft

Overall

1020

Males

544

M45-49

54

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion