Terrence Caparas

Richfield, MN

Bib: 43439 M 30

0:00

0:00

/ mi

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Overall

#0 / 2040

Top 14%

Gender (Male)

#0 / 829

Top 25%

Division (M30-34)

#0 / 123

Top 25%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:34/mi

9:34

↑ 73 ft1.2% grade

918 ft elev

8:20/mi

26:15

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:40/mi

50:54

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

26:158:45 /mi+6.0%

2nd Half

24:407:41 /mi✓ faster

Negative split — 6.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:34	9:34	1.00 mi	9:34	9:34	-
3M	26:15	8:45	2.00 mi	16:41	8:20	-1:14
Finish(6.21 mi)	50:54	8:11	3.21 mi	24:39	7:40	-0:40

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:11 /mi

Slowest Pace

9:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:39

48% of race

Time at Steady Pace

16:41

33% of race

Time at Slower Pace

9:34

19% of race

Average Pace: 8:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	478	312	44	478	312	44
3M	2.00 mi	355+123	254+58	37+7	302	217	31
Finish(6.21 mi)	3.21 mi	280+75	210+44	31+6	223	171	29

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 23%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

478

Males

312

M30-34

1M→3M

1.0 - 3.0 mi

Top 15%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

302

Males

217

M30-34

3M→Finish

3.0 - 6.2 mi

Top 11%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

223

Males

171

M30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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