Tracy Lansing

Rochester, MN

Bib: 43420 F 25

0:00

0:00

/ mi

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Overall

#0 / 2040

Top 46%

Gender (Female)

#0 / 1196

Top 35%

Division (F25-29)

#0 / 182

Top 36%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:45/mi

10:45

↑ 73 ft1.2% grade

918 ft elev

10:07/mi

31:00

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:19/mi

1:00:55

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

31:0010:20 /mi+3.4%

2nd Half

29:569:19 /mi✓ faster

Negative split — 3.4% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:45	10:45	1.00 mi	10:45	10:45	-
3M	31:00	10:20	2.00 mi	20:15	10:07	-0:38
Finish(6.21 mi)	1:00:55	9:48	3.21 mi	29:55	9:19	-0:48

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

9:48 /mi

Slowest Pace

10:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:10

82% of race

Time at Steady Pace

10:45

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	960	443	64	960	443	64
3M	2.00 mi	1019-59	472-29	69-5	1039	478	69
Finish(6.21 mi)	3.21 mi	942+77	416+56	65+4	876	375	58

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 47%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

960

Females

443

F25-29

1M→3M

1.0 - 3.0 mi

Top 51%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1039

Females

478

F25-29

3M→Finish

3.0 - 6.2 mi

Top 43%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

876

Females

375

F25-29

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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