David Grano

St Paul, MN

Bib: 43416 M 31

0:00

0:00

/ mi

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Overall

#0 / 2040

Top 6%

Gender (Male)

#0 / 829

Top 11%

Division (M30-34)

#0 / 123

Top 11%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

6:54/mi

6:54

↑ 73 ft1.2% grade

918 ft elev

7:08/mi

21:11

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:27/mi

45:06

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

21:117:04 /mi⚡ faster

2nd Half

23:557:27 /mi+12.9%

Positive split — 12.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	6:54	6:54	1.00 mi	6:54	6:54	-
3M	21:11	7:04	2.00 mi	14:17	7:08	+0:14
Finish(6.21 mi)	45:06	7:15	3.21 mi	23:55	7:27	+0:19

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:15 /mi

Slowest Pace

7:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:11

47% of race

Time at Steady Pace

23:55

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	40	31	8	40	31	8
3M	2.00 mi	56-16	44-13	10-2	87	70	12
Finish(6.21 mi)	3.21 mi	113-57	89-45	13-3	187	146	24

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 2%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

Males

M30-34

1M→3M

1.0 - 3.0 mi

Top 4%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

Males

M30-34

3M→Finish

3.0 - 6.2 mi

Top 9%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

187

Males

146

M30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion