Anthony Ostrowski

Minneapolis, MN

Bib: 43328 M 34

0:00

0:00

/ mi

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Overall

#0 / 2040

Top 6%

Gender (Male)

#0 / 829

Top 11%

Division (M30-34)

#0 / 123

Top 11%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

7:53/mi

7:53

↑ 73 ft1.2% grade

918 ft elev

7:31/mi

22:56

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:02/mi

45:31

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

22:567:39 /mi+1.5%

2nd Half

22:367:02 /mi✓ faster

Negative split — 1.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	7:53	7:53	1.00 mi	7:53	7:53	-
3M	22:56	7:39	2.00 mi	15:03	7:31	-0:22
Finish(6.21 mi)	45:31	7:20	3.21 mi	22:35	7:02	-0:29

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:20 /mi

Slowest Pace

7:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:38

83% of race

Time at Steady Pace

7:53

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	129	102	17	129	102	17
3M	2.00 mi	130-1	100+2	17	135	106	19
Finish(6.21 mi)	3.21 mi	120+10	92+8	14+3	117	92	14

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 6%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

129

Males

102

M30-34

1M→3M

1.0 - 3.0 mi

Top 7%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

135

Males

106

M30-34

3M→Finish

3.0 - 6.2 mi

Top 6%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

117

Males

M30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion