Angela Vong

St Paul, MN

Bib: 43273 F 38

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Female)

#0 / 1196

Division (F35-39)

#0 / 199

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:59/mi

11:59

↑ 73 ft1.2% grade

918 ft elev

11:23/mi

34:46

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:35/mi

1:11:58

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

34:4611:35 /mi⚡ faster

2nd Half

37:1311:35 /mi+7.0%

Positive split — 7.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:59	11:59	1.00 mi	11:59	11:59	-
3M	34:46	11:35	2.00 mi	22:47	11:23	-0:36
Finish(6.21 mi)	1:11:58	11:35	3.21 mi	37:12	11:35	+0:12

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

11:35 /mi

Slowest Pace

11:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:59

83% of race

Time at Steady Pace

11:59

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1519	809	151	1519	809	151
3M	2.00 mi	1532-13	824-15	155-4	1529	824	154
Finish(6.21 mi)	3.21 mi	1623-91	885-61	163-8	1658	916	169

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 74%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1519

Females

809

F35-39

151

1M→3M

1.0 - 3.0 mi

Top 75%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1529

Females

824

F35-39

154

3M→Finish

3.0 - 6.2 mi

Top 81%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1658

Females

916

F35-39

169

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion