Josie Verchota

Crystal, MN

Bib: 43263 F 26

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Female)

#0 / 1196

Division (F25-29)

#0 / 182

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

13:52/mi

13:52

↑ 73 ft1.2% grade

918 ft elev

12:08/mi

38:08

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

16:33/mi

1:31:20

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

38:0812:43 /mi⚡ faster

2nd Half

53:1216:33 /mi+39.5%

Positive split — 39.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	13:52	13:52	1.00 mi	13:52	13:52	-
3M	38:08	12:43	2.00 mi	24:16	12:08	-1:44
Finish(6.21 mi)	1:31:20	14:42	3.21 mi	53:12	16:33	+4:25

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:08 /mi

Average Pace

14:42 /mi

Slowest Pace

16:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:16

27% of race

Time at Steady Pace

13:52

15% of race

Time at Slower Pace

53:12

58% of race

Average Pace: 14:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	1930	1104	178	1930	1104	178
3M	2.00 mi	1801+129	1014+90	162+16	1730	965	147
Finish(6.21 mi)	3.21 mi	1967-166	1134-120	179-17	2026	1184	181

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 95%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1930

Females

1104

F25-29

178

1M→3M

1.0 - 3.0 mi

Top 85%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1730

Females

965

F25-29

147

3M→Finish

3.0 - 6.2 mi

Top 99%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2026

Females

1184

F25-29

181

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

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