Matt Bries

La Porte City, IA

Bib: 43204 M 37

0:00
0:00
/ mi
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Overall
#0 / 2040
Top 24%
Gender (Male)
#0 / 829
Top 39%
Division (M35-39)
#0 / 130
Top 45%
Race Day Weather
52°/42°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:28/mi
10:28
73
3M
8:58/mi
28:25
6031
Finish· 6.21 mi
8:10/mi
54:41
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
28:259:28 /mi+7.5%
2nd Half
26:178:11 /mi✓ faster
Negative split — 7.5% faster in the second half
AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:2810:281.00 mi10:28
10:28
-
3M
28:259:282.00 mi17:57
8:58
-1:30
Finish(6.21 mi)
54:418:483.21 mi26:16
8:10
-0:48
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:48 /mi

Slowest Pace

10:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:16

48% of race

Time at Steady Pace

17:57

33% of race

Time at Slower Pace

10:28

19% of race

Average Pace: 8:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi8284647982846479
3M2.00 mi623+205381+8367+1253633658
Finish(6.21 mi)3.21 mi499+124326+5558+938827254

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 41%
852 ft917 ft
73ft8ft
69 ft

Overall

828

Males

464

M35-39

79

1M→3M

1.0 - 3.0 mi

Top 26%
919 ft948 ft
60ft31ft
34 ft

Overall

536

Males

336

M35-39

58

3M→Finish

3.0 - 6.2 mi

Top 19%
947 ft859 ft
43ft131ft
89 ft

Overall

388

Males

272

M35-39

54

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion