Sadie Folska

New Brighton, MN

Bib: 43192 F 30

0:00

0:00

/ mi

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Overall

#0 / 2040

Gender (Female)

#0 / 1196

Division (F30-34)

#0 / 197

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

13:32/mi

13:32

↑ 73 ft1.2% grade

918 ft elev

12:41/mi

38:54

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:57/mi

1:17:17

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

38:5412:58 /mi+1.3%

2nd Half

38:2411:57 /mi✓ faster

Negative split — 1.3% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	13:32	13:32	1.00 mi	13:32	13:32	-
3M	38:54	12:58	2.00 mi	25:22	12:41	-0:51
Finish(6.21 mi)	1:17:17	12:26	3.21 mi	38:23	11:57	-0:44

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:57 /mi

Average Pace

12:26 /mi

Slowest Pace

13:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:45

82% of race

Time at Steady Pace

13:32

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1910	1087	179	1910	1087	179
3M	2.00 mi	1848+62	1044+43	170+9	1803	1016	164
Finish(6.21 mi)	3.21 mi	1788+60	1003+41	162+8	1720	957	153

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 94%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1910

Females

1087

F30-34

179

1M→3M

1.0 - 3.0 mi

Top 88%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1803

Females

1016

F30-34

164

3M→Finish

3.0 - 6.2 mi

Top 84%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1720

Females

957

F30-34

153

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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